James Morehen is an exceptional runner that probably still outruns the majority of us while not actively running since 2019. How? Many hours of training. During our interview with James we talked about his journey: delivering papers as a kid, squeezing double runs in as a stock broker until his best Marathon effort of 2:50:13 at 25 years that qualified him for the Boston Marathon. As a gift for this hard effort, he went on a training camp vacation in Kenya.
As mentioned in the show:
Book "Running with the Kenyans"
Running camp "The Kenya Experience" http://www.traininkenya.com/
Boston Marathon https://www.baa.org/races/boston-marathon
Track Mafia https://www.instagram.com/trackmafia_/
UnScared Fitness https://www.unscared.fitness/
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Produced by @kevinrusterholz
A podcast by Utrecht Running Project